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Creamy Butternut Squash Soup {Dairy Free/Paleo/AIP}

December 19, 2014 by predominantlypaleo 9 Comments

Creamy Butternut Squash Soup

Reason number 1,502,844 why I love soup: the simplicity of a one pot meal! This  Creamy Butternut Squash Soup {Dairy Free/Paleo/AIP} is a great example of an easy meal made with delicious whole foods that the whole family will eat willingly! Even the kids love it, which makes number 1,502,845 why I love soup! ingredients: 32… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soups, soy free, sugar free, yeast free

Ham and Sweet Potato Soup (Paleo)

December 2, 2014 by predominantlypaleo 8 Comments

After a Predominantly Paleo friend suggested a soup made with ham, I realized that I really had not explored cooking with ham that much. I mean bacon, sure thing, but ham? Not really. Well this reader was craving a ham soup that would wash away the chilly days that seem to linger on and on… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soups

Paleo Beef Stroganoff

November 24, 2014 by predominantlypaleo 19 Comments

Beef Stroganoff was one of my go-to dishes when I FINALLY learned to cook a few years back.  First it was over egg noodles, then transitioned over to serving it atop gluten free noodles.  There were “cream of” canned soups and all sorts of schtuff that I avoid like the plague now. So when I… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, paleo, refined sugar free, soy free, yeast free

4-Step Teriyaki Turkey Meatballs

August 22, 2014 by predominantlypaleo 25 Comments

There is really not much to say about these except they are so freakin’ good I could have tripled the batch and they STILL would have all been eaten.  I borrowed this sauce from a zoodle dish I created awhile back and holy meatballs, this is a winner. In fact, I actually let each kid taste… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Paleo Asian Fried Rice (Non-Cauli)

August 6, 2014 by predominantlypaleo 10 Comments

Paleo Fried Rice

So the other night when zucchini rice and I fell in love, I started thinking about all the possibilities and got giddy. Nobody was gonna SQUASH my plans. Get it?! SQUASH! Alright, anyway, I was daydreaming away and before I knew it a new day arrived and I had a plan! Paleo Asian Fried Rice… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, yeast free

Trail Mix Tuna Salad

July 7, 2014 by predominantlypaleo 12 Comments

Trail Mix Tuna

Or you can call this the 5 minute miracle meal…it is that easy to toss together!. In fact, it is such staple in my house, I can barely call it a recipe. Take tonight for instance…we got home from a very spontaneous trip to Annapolis, followed by a fun seafood lunch in Old Town. After… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, paleo, sides, snacks, soy free, sugar free, yeast free

Paleo Maple Pecan Sausage Balls

May 19, 2014 by predominantlypaleo 6 Comments

Maple Pecan Sausage Balls

Growing up almost every grown-up party my parents dragged me to had a giant plate of those tasty lil sausage balls. You know the ones – with the Bisquick and cheddar cheese? Man, they are good. So good that I could stand by that plate all evening and stuff my face, popping in one after… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, paleo, refined sugar free, sides, snacks, soy free, sugar free, yeast free

Happy Hamburger

May 5, 2014 by predominantlypaleo 6 Comments

SWEET POTATO BUNS

Happy Hamburger Yes, I am calling these happy hamburgers. Is it silly? Yes. Borderline ridiculous? Maybe. But they made me happy. So there. These were so incredibly easy to throw together and there was no “downtime” waiting for the flavors to be absorbed. Just combine, make your patties, and get to grillin’ y’all! 1 pound… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Cilantro Garlic Mahi Mahi

March 7, 2014 by predominantlypaleo 11 Comments

Cilantro Garlic Mahi Mahi   We heart cilantro in this house. We like it in salsa, we like it as a garnish, we just like it. Period. And fish is a great light meal that doesn’t have to be complex. The weather is warming and meals around here will become increasingly lighter. We still enjoy… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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