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Search Results for: yuca

Grated Cassava Yuca Dough (Paleo)

January 11, 2016 by predominantlypaleo 23 Comments

Grated Cassava Yuca Dough (Paleo) I am super excited to share with you this guest post from Paleo Gone Sassy today! She has been working with my yuca dough for awhile now and has come up with a very efficient way of bringing it altogether! Quicker and no blender needed!!! So if you’ve been chomping… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, soy free, Uncategorized, vegan, yeast free

Yuca Dough FAQ

September 14, 2014 by predominantlypaleo 31 Comments

Who knew yuca could create such a stir?! This starchy tuber is just full of possibilities and why not? It’s starchy like a potato but yet can be magically transformed into a dough like delicacy.  Stuffed, baked, or fried, the options are endless! Yuca also comes with quite a few inquiries.  You can find my… 

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Filed Under: Uncategorized

Yuca (Cassava) Cake

July 11, 2014 by predominantlypaleo 12 Comments

Yuca Cake

After finishing up the Ice Cream Book written with The Real Food Guide, I have been focusing more on savory foods versus treats. But to be honest, there has been an idea brewing for quite some time and I finally had to give it a go. Most of my yuca recipes I try to keep… 

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Filed Under: baked goods, cake, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, yeast free

Paleo Carnitas on Yuca Cakes

May 28, 2014 by predominantlypaleo 13 Comments

Paleo Carnitas

AIP OR Autoimmune Paleo is an even more strict version of the grain and dairy free paleo lifestyle many have grown to love. It takes away nuts, seeds, eggs, chocolate, and nightshades, among other things.  It can be especially tough to adjust to all of these omissions after a lifetime of indulging. My hope in… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free, sugar free, yeast free

Yakkin’ About Yuca: Slaying the Stubborn Tuber {YOUTUBE}

May 28, 2014 by predominantlypaleo 17 Comments

Yuca Youtube

Oh my Goodness!!! Not ever in a bazillion kajillion years did I imagine plopping myself in front of a VIDEO Camera to talk about Yuca! I mean seriously, 2 years ago I practically needed a life coach to help me boil a pot of water, and now I am posting videos about how to cook… 

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Filed Under: aip friendly

Budget Backyard Makeover

April 18, 2020 by predominantlypaleo 2 Comments

This Budget Backyard Makeover brought to you by: me not leaving the house in 6 weeks (or more). During a time of great uncertainty, I turned lemons into… a swimming pool! When it became a certainty that my family and I would not be spending much time out in the free world this Spring (or… 

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Filed Under: DIY - Do It Yourself, Informational Post, Uncategorized

Empanadas Two Ways: Picadillo + Chocolate Dulce de Leche

July 25, 2016 by predominantlypaleo 6 Comments

Empanadas Two Ways: Picadillo + Chocolate Dulce de Leche

Disclaimer: This post is in partnership with World Market, one of my favorite home brands of all time. All opinions and recipes are my own. Empanadas Two Ways: Picadillo + Chocolate Dulce de Leche Since I basically live at World Market buying food props and fun furniture, I jumped at the chance to work with… 

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Filed Under: egg free, gluten free, grain free, main course, nut free, snacks, treats, yeast free Tagged With: empanadas, gluten free, paleo, yuca, yuca dough

PALEO PIZZA CRUST ROUND UP

July 15, 2016 by predominantlypaleo Leave a Comment

PALEO PIZZA CRUST ROUNDUP

PALEO PIZZA CRUST ROUND UP Nobody, and I do mean nobody should have to live life without the simple pleasure that pizza can bring. It’s truly “the people’s food” and with the number of delicious possibilities you can put on your pie, you deserve to celebrate, paleo or not. But here’s the thang, this is where… 

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Filed Under: aip friendly, baked goods, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, vegan

Paleo Biscuits + Sausage Gravy

June 27, 2016 by predominantlypaleo 7 Comments

Paleo Biscuits + Sausage Gravy When I wrote Down South Paleo, cassava flour was nowhere to be seen. So I used different blends of flours including potato starch, water chestnut flour, almond flour, and tapioca starch. I also used the whole yuca root which is not only delicious but an adventure to learn as some… 

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Filed Under: Uncategorized

AIP POTSTICKER PIEROGIES

April 30, 2016 by predominantlypaleo 18 Comments

I never did publish this recipe, despite its deliciousness because I had planned to include it in a book. But then DOWN SOUTH PALEO happened and after that THE NEW YIDDISH KITCHEN and basically that “other” book just never did quite get finished. But that’s okay because now YOU get to benefit from my project… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free

PALEO EGG ROLL CHIMICHANGAS

March 26, 2016 by predominantlypaleo 14 Comments

PALEO EGG ROLL CHIMICHANGAS

So I have a recipe for Paleo Egg Rolls using yuca root and I have a recipe for Chimichangas in Down South Paleo. When I first set out to write this recipe, I actually did not in any way intend on writing it for PALEO EGG ROLL CHIMICHANGAS. But such is life and the best… 

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Filed Under: grain free, main course, nut free, paleo, sides, soy free, sugar free, yeast free

Homemade Cassava Flour

March 22, 2016 by predominantlypaleo 48 Comments

I am not sure where the name “Yuca Queen” came from, how exactly it was bestowed on me, or why I deserve such a crown, but…. It’s no lie that I LOVE yuca! I love its versatility, I love that it is ultimately easy to digest by the majority, and that it is suitable for… 

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Filed Under: Uncategorized

Down South Paleo Resource Page

August 30, 2015 by predominantlypaleo 11 Comments

Y’all have inspired me to make this reference page for Down South Paleo so that you can see all the ingredients I use, where I get them from, and what brands I typically purchase.  I will also notate substitutions as I have received them from readers, even if I have not tried them myself. Please… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Down South Paleo

Down South Paleo Cookbook Growing up in Texas, I learned a few important life lessons from the Lone Star State: 1) There are few places as friendly! 2) Don’t pick the bluebonnets! 3) Southern food is like no other! When I moved away after two and a half decades of Texas livin’, I was forced to change… 

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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