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Search Results for: soup

5 Minute Prep Instant Pot Taco Soup

August 25, 2022 by predominantlypaleo 2 Comments

5 Minute Prep Instant Pot Taco Soup

When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free

Two Minute Single Serving Tomato Soup

August 17, 2021 by predominantlypaleo Leave a Comment

Two Minute Single Serving Tomato Soup

Need a quick lunch for one? Try my Two Minute Single Serving Tomato Soup and if you need to double or triple it, go for it! Welp, we made it through the first week of school. And by “made it” I mean we got one kid quarantined after 2 days back. That said, we were… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, soups, soy free, vegan

Instant Pot Creamy Sausage and Rice Soup

January 4, 2021 by predominantlypaleo 9 Comments

Instant Pot Creamy Sausage and Rice Soup

If you are looking for a hug in a bowl, this Instant Pot Creamy Sausage and Rice Soup is right up your alley. Savory and comforting and takes just minutes.  It was a balmy 65 degrees here last night and I knew exactly what I needed to do. I mean, what I needed to do… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, soy free, sugar free

Paleo Chili Dog Soup

December 26, 2020 by predominantlypaleo 9 Comments

Paleo Chili Dog Soup

Take all of your favorite childhood foods, add in a hangover, and maybe a baseball game, and you’ve got the perfect recipe for my Paleo Chili Dog Soup.  Is it 32% weird? Maybe. Is it 110% delicious? Yes’m, it sure is. In true me fashion, I thought of this late last night and promptly ordered… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, soups, soy free, sugar free, yeast free

Instant Pot Food Group Soup

December 1, 2020 by predominantlypaleo 4 Comments

Instant Pot Food Group Soup

All the food groups in one soup? You bet! That’s why I call it Instant Pot FOOD GROUP SOUP! Catchy isn’t it? Thanksgiving 2020 is officially behind us, for better or worse. How was it for you? I hope it was peaceful if nothing else. And we are now heading straight into December – are… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, refined sugar free, soups, soy free, sugar free, Uncategorized, yeast free

Autoimmune Friendly Feel Better Soup

January 24, 2020 by predominantlypaleo 13 Comments

Autoimmune Friendly Feel Better Soup

What do you make when you are under the weather and need to pack in all the good stuff you can? You make Autoimmune Friendly Feel Better Soup – naturally! Today I found out that a friend had the flu, and despite a full day of work, I knew that this girlfriend needed soup stat!… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, refined sugar free, soups, soy free, Uncategorized, yeast free

Cilantro Detox Soup

January 4, 2020 by predominantlypaleo 8 Comments

Need to clear out the gunk? This Cilantro Detox Soup has all the cleansing properties of cilantro rolled into a beautiful, creamy soup.  New year, new you? I mean let’s be a little more realistic. The evolution of betterment happens over a long a$$ time and to be honest, 365 days ain’t gonna do it…. 

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Filed Under: aip friendly, egg free, gluten free, grain free, main course, nut free, paleo, soups, sugar free, Uncategorized, yeast free

Creamy Dairy Free Enchilada Soup

October 21, 2019 by predominantlypaleo 17 Comments

Creamy Dairy Free Enchilada Soup

When I tell you there is no dairy in this Creamy Dairy Free Enchilada Soup, you’ll likely call me a liar. I can live with that.  So here we are: 10 days until Halloween, 2 months into the school year, and 5 months into our Florida living. I have to say daily sunshine is not… 

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Filed Under: Uncategorized

Creamy Paleo Instant Pot Sausage and Potato Soup

March 20, 2019 by predominantlypaleo 20 Comments

Creamy Paleo Instant Pot Sausage and Potato Soup

A hearty soup that’s not too heavy, this Creamy Paleo Instant Pot Sausage and Potato Soup is the perfect amount of savory and spice. __________________________________________________________________________ There’s still a little frost on the ground but I’ll be darned if Spring is not peeking its little sunny head out. Thanks golly Winter is almost over, I thought… 

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Filed Under: Uncategorized

Instant Pot Hearty Fall Harvest Soup

October 3, 2018 by predominantlypaleo 18 Comments

Instant Pot Hearty Fall Harvest Soup

If you are a fan of thick, nutrient dense soups in cooler weather, my Instant Pot Hearty Fall Harvest Soup is calling your name! Despite the fact that Fall was in the air and then completely disappeared to the tune of 90 degree weather this week, I know the chill in the air will be… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, yeast free

Instant Pot Dairy Free Mushroom and Wild Rice Soup

May 21, 2018 by predominantlypaleo 13 Comments

Instant Pot Dairy Free Mushroom and Wild Rice Soup

Hearty but not heavy, this Instant Pot Dairy Free Mushroom and Wild Rice Soup is full of flavor and couldn’t be easier to whip up! This past weekend, my family tried to lay low and recover from the end of school year festivities (parents, you know what I’m talking about with this madness) and spent the… 

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Filed Under: dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, Uncategorized, vegan, yeast free

Instant Pot Paleo Hamburger Soup

August 17, 2017 by predominantlypaleo 57 Comments

Paleo Hamburger Soup

My Instant Pot Paleo Hamburger Soup is a hearty, filling dish that requires almost no prep, and is SO SIMPLE. Easy dinner, DONE. Instant Pot Paleo Hamburger Soup Oh man, the back to schooling is equal parts “Whew” and “OMG”. On one hand it’s a relief to have a few moments in the day where… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, soy free, sugar free, yeast free

PALEO EGG ROLL SOUP

December 15, 2015 by predominantlypaleo 56 Comments

PALEO EGG ROLL SOUP At long last, I’ve finally completed my manuscript for Paleo Kids Cookbook and am coming up for air! It’s been such an eventful Fall this year with my typical mom responsibilities, editing The New Yiddish Kitchen, and writing Paleo Kids. All fulfilling and rewarding and all overwhelming at times. So as… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, Slow Cooker, soups, soy free, sugar free, yeast free

PALEO BUFFALO CHICKEN SOUP

December 5, 2015 by predominantlypaleo 16 Comments

I must have like 1/3 of my blog posts that start with “I’m not pregnant but….” and then go on to explain my unexplained craving and why I had to write a new recipe there on the spot. It’s sort of ridiculous but once again…. I’m not pregnant but….. Last night I was craving buffalo… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, refined sugar free, soups, soy free, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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