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Search Results for: instant pot

Instant Pot Sausage and Rice

May 2, 2023 by predominantlypaleo Leave a Comment

Instant Pot Sausage and Rice

Filling and hearty in 10 minutes – you cannot beat the ease of this Instant Pot Sausage and Rice! Did you see? I had awake surgery! I know it’s a little wild what we are capable of doing these days and recovering from – but yes, I had a breast lift/reduction while totally alert and… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, Quick N Dirty, soy free, sugar free, yeast free

5 Minute Prep Instant Pot Taco Soup

August 25, 2022 by predominantlypaleo 2 Comments

5 Minute Prep Instant Pot Taco Soup

When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free

Instant Pot Gluten Free Teriyaki Chicken and Rice

January 17, 2021 by predominantlypaleo 14 Comments

Gluten Free Instant Pot Teriyaki Chicken and Rice

Cheap and fast just like… oh nevermind. Try this Instant Pot Gluten Free Teriyaki Chicken and Rice for a quick and easy weeknight meal.  Holy flavor, this is a new fave. The garlic and coconut aminos cooking filled the whole house with delicious aroma and I could barely let the Instant Pot depressurize before the… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, refined sugar free

Instant Pot Creamy Sausage and Rice Soup

January 4, 2021 by predominantlypaleo 9 Comments

Instant Pot Creamy Sausage and Rice Soup

If you are looking for a hug in a bowl, this Instant Pot Creamy Sausage and Rice Soup is right up your alley. Savory and comforting and takes just minutes.  It was a balmy 65 degrees here last night and I knew exactly what I needed to do. I mean, what I needed to do… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, soy free, sugar free

Instant Pot Food Group Soup

December 1, 2020 by predominantlypaleo 4 Comments

Instant Pot Food Group Soup

All the food groups in one soup? You bet! That’s why I call it Instant Pot FOOD GROUP SOUP! Catchy isn’t it? Thanksgiving 2020 is officially behind us, for better or worse. How was it for you? I hope it was peaceful if nothing else. And we are now heading straight into December – are… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, refined sugar free, soups, soy free, sugar free, Uncategorized, yeast free

Instant Pot Asian Chicken Salad

February 5, 2020 by predominantlypaleo 9 Comments

Instant Pot Asian Chicken Salad

Dinner is served! And lunch for tomorrow! This easy peasy Instant Pot Asian Chicken Salad might just make your weekly meal plan! Last night was a rough one. All my Tampa fun has caught up with me. I had to miss my mahjong girls night even after a nap, which unfortunately was not as restorative… 

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Filed Under: 30 Minute Meals, gluten free, grain free, Instant Pot, main course, paleo, soy free, Uncategorized, yeast free

Instant Pot Tex Mex Beef Stew

January 13, 2020 by predominantlypaleo 2 Comments

Tex Mex Beef Stew

Looking to make your same ol’ dinner a little extra? This Instant Pot Tex Mex Beef Stew is a sure fire way to make your mealtime a lot less boring.  Hi my name is Jennifer and I eat stew even when it is 80 degrees in January in Florida. I don’t see this as a… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, soups, soy free, Uncategorized, yeast free

Instant Pot Savory Whipped Sweet Potatoes

November 13, 2019 by predominantlypaleo 5 Comments

INSTANT POT SAVORY WHIPPED SWEET POTATOES

I am here to offer a solution to sweet potatoes with marshmallows on top this holiday season. These Instant Pot Savory Whipped Sweet Potatoes are my coping technique to the traditional sweet dish.  Here’s my probably very unpopular opinion. I canNOT do the marshmallow-y, cinnamon-y, way-too-sweet sweet potato dish that sits atop most holiday tables…. 

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Filed Under: aip friendly, egg free, gluten free, grain free, Holiday, Instant Pot, nut free, paleo, refined sugar free, sides, soy free, sugar free, Uncategorized, yeast free

Instant Pot Chicken and Rice Casserole

October 15, 2019 by predominantlypaleo 5 Comments

INSTANT POT CHICKEN AND RICE CASSEROLE

Chicken, veggies, and rice, barely prepped and tossed in one dish. This Instant Pot Chicken and Rice Casserole is the definition of easy.  I’m pretending like the 4 degree drop in temps is Fall and rolling out the comfort food. Nevermind that it’s still sunny and 80’s, it feels good and I’m not complaining. Nope…. 

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Filed Under: Uncategorized

CREAMY INSTANT POT SHRIMP AND RICE

August 13, 2019 by predominantlypaleo 14 Comments

CREAMY INSTANT POT SHRIMP AND RICE

If you are a fan of one pot meals that basically cook themselves, this CREAMY INSTANT POT SHRIMP AND RICE is for you…dinner in a pinch is done! Isn’t it funny how every year back to school happens, yet we can never quite prepare for the mad frenzy that ensues? Same goes for dinner! How… 

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Filed Under: Uncategorized

Creamy Paleo Instant Pot Sausage and Potato Soup

March 20, 2019 by predominantlypaleo 20 Comments

Creamy Paleo Instant Pot Sausage and Potato Soup

A hearty soup that’s not too heavy, this Creamy Paleo Instant Pot Sausage and Potato Soup is the perfect amount of savory and spice. __________________________________________________________________________ There’s still a little frost on the ground but I’ll be darned if Spring is not peeking its little sunny head out. Thanks golly Winter is almost over, I thought… 

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Filed Under: Uncategorized

Instant Pot Gluten Free Chicken Taco Bowls

January 9, 2019 by predominantlypaleo 9 Comments

Instant Pot Gluten Free Chicken Taco Bowls

I am the biggest fan of one pot meals, and this one is no exception. Try my Instant Pot Gluten Free Chicken Taco Bowls for a little zesty kick in the pants.  Here’s a little thing you may not know about me, or maybe it’s glaringly obvious… I am not a perfectionist but I’m totally Type… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, soy free, yeast free

Perfect Dairy Free Instant Pot Rice Pudding

October 18, 2018 by predominantlypaleo 28 Comments

Perfect Dairy Free Instant Pot Rice Pudding

The search is over for the easiest, most comforting recipe ever! My Perfect Dairy Free Instant Pot Rice Pudding is done in 10 minutes and feels like home! The weather has officially turned and while the sun still peeks out and warms the air enough to take off your sweater by late afternoon, you can… 

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Filed Under: egg free, gluten free, Instant Pot, nut free, snacks, soy free, treats, vegan, yeast free

Instant Pot Hearty Fall Harvest Soup

October 3, 2018 by predominantlypaleo 18 Comments

Instant Pot Hearty Fall Harvest Soup

If you are a fan of thick, nutrient dense soups in cooler weather, my Instant Pot Hearty Fall Harvest Soup is calling your name! Despite the fact that Fall was in the air and then completely disappeared to the tune of 90 degree weather this week, I know the chill in the air will be… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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