Tips for Safer Sun Care and Best Clean Products are a plenty these days. But which ones are my tried and true and my absolute favorites!? I’ve always been a sun worshipper. Unfortunately, in the “old days”, we did very little in the way of SAFE sun exposure, and more in the way of tin…
One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy
One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy may win the award for longest title ever, but that’s not all! You’ll love the simplicity of this meal as well as the inclusivity, ALL IN ONE POT!! Here’s the bottom line: I married a Midwesterner and while I give him props for his adoration of…
How I Dissolved My Fibroadenoma Without Surgery
How I Dissolved My Fibroadenoma Without Surgery For months I have debated talking about this topic. Did I want to open this can of worms? Did I want to read the incessant feedback about how I’m doing it wrong? Did I want to get into debates about Western medicine vs natural? Did I want to…
Paleo Sheet Pan Scampi
Paleo Sheet Pan Scampi is easy peasy lemon squeezy, literally! Toss the ingredients together and you’re basically done! Since I finished writing book number 5, Affordable Paleo Cooking with Your Instant Pot, I have to admit it’s hard to break the Instant Pot habit! I just adore the ease of it on busy nights when…
Legit Paleo French Toast Casserole
Legit Paleo French Toast Casserole sound like a good idea?! Of course it does, find out what inspired a recreation of this favorite down below! Back in the gluten-indulging days of yesteryear, I had a pretty committed obsession with Paula Dean’s French Toast Casserole. I made it whenever we had guests come in from out…
Best Paleo Sugar Cookie
Best Paleo Sugar Cookie recipes are a dime a dozen but finding just the right one seems to be a little trickier. This one is THE ONE and is egg free to boot, making it AIP friendly!!! So here we are, but 4 days into the new year and I’m writing a cookie recipe. I’m…
Teal Pumpkin Project
Teal Pumpkin Project How is it Halloween again? Wasn’t it just Spring Break? I swear the older I get the faster time goes. But anyway, it’s here. The kids have picked out their costumes and they’ve been purchased. And now is the time that we pray to the Halloween gawds that they don’t lose the…
Best Picks: Safer Personal Care and Home Products
Best Picks: Safer Personal Care and Home Products So you’ve decided to switch to safer products for you and your family after realizing that many mainstream products are downright dangerous. Where do you start?! It can feel daunting and overwhelming, especially when you have a long list of products that could potentially cause endocrine disruption…
Sick Tummies Popsicles
Sick Tummies Popsicles You know around this time of year I don’t just find inspiration in food, I unfortunately find inspiration in illness. <<SAD FACE>> But you know the drill: kids go back to school, they share germs with hundreds of their closest friends, the temperatures cool, they spend less time outside, get less…
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